Real Talk
Join Elizabeth Good and Vanessa Morris for Speak the Unspeakable and embark on a journey of REAL TALK. Unapologetically BOLD, authentically FREE and with unspeakable JOY they confront the collateral damage of a world gone silent to what matters most. Get ready for some real talk on secrets, sex and being set free, all couched in a spirit of fun and hope. Speak the Unspeakable with Elizabeth Good & The Real Talk Collective is a weekly podcast which inspires listeners to SPEAK UP, so that they can allow God to reveal, release and relaunch them into the true desires of their heart and safe guard their destiny, ministry and legacy.
Real Talk
Brain Hacks: Inner Peace & Identity
In this episode, Elizabeth Good and Vanessa Morris discuss brain hacks and the power of self-talk. They explore the concept of speaking to oneself in the third person as a brain hack to create distance from difficult situations and enhance coping mechanisms. They also discuss the power of speaking positive affirmations out loud to rewire the brain and boost confidence.
The conversation then shifts to the impact of childhood names and identities on self-perception and the importance of redefining those identities as adults.
They emphasize the need for self-assessment and self-examination to challenge rigid beliefs and judgments.
The episode ends with a call to embrace hope and joy in life.
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