Real Talk
Join Elizabeth Good and Vanessa Morris for REAL TALK (formerly *Speak the Unspeakable*) and embark on a journey of authentic conversation. Unapologetically BOLD, authentically FREE, and with unspeakable JOY, they confront the collateral damage of a world gone silent to what matters most. Get ready for some real talk on secrets, sex, and being set free, all wrapped in a spirit of fun and hope.
Real Talk with Elizabeth Good & The Real Talk Collective is a weekly podcast designed to inspire listeners to SPEAK UP, allowing God to reveal, release, and relaunch them into the true desires of their heart, safeguarding their destiny, ministry, and legacy.
To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Real Talk
Brain Hacks: Inner Peace & Identity
In this episode, Elizabeth Good and Vanessa Morris discuss brain hacks and the power of self-talk. They explore the concept of speaking to oneself in the third person as a brain hack to create distance from difficult situations and enhance coping mechanisms. They also discuss the power of speaking positive affirmations out loud to rewire the brain and boost confidence.
The conversation then shifts to the impact of childhood names and identities on self-perception and the importance of redefining those identities as adults.
They emphasize the need for self-assessment and self-examination to challenge rigid beliefs and judgments.
The episode ends with a call to embrace hope and joy in life.
If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org
To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.